1. In the reading it states that “increments in strength

1. In the reading it states that “increments in strength training volume depend on the athlete’s biological makeup, the specifics of the sport, and the importance of strength in that sport;” therefore, with this in mind, what are some other things that need to be taken into consideration when designing a program?

2. What is considered to be a great program?

For this discussion:

Share This Post

Email
WhatsApp
Facebook
Twitter
LinkedIn
Pinterest
Reddit

Order a Similar Paper and get 15% Discount on your First Order

Related Questions